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Strictly speaking, water isn’t a nutrient or a food, but proper hydration is essential to your wellbeing.

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IOS : free (full functionality requires upgrade to premium version) | 4.5 stars We also noticed that the iOS version of the app is more feature rich than the Android version. For instance, it doesn’t distinguish between Kraft’s macaroni and cheese and Annie’s brand macaroni and cheese. One of the app’s faults is that it doesn’t contain databases of particular products, but rather broad categories of foods. The app contains a database of hundreds of foods, and will tell you whether a particular food is compatible with your allergies or food sensitivities. It’s targeted at people with conditions such as histamine intolerance, mastocytosis, fructose malabsorption, sorbitol intolerance, gluten sensitivity, and lactose intolerance.

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This app also lets you track your fitness regimen, and is compatible with fitness trackers like FitBit.įor some users, cost can be a concern, because full functionality is not unlocked without an annual subscription of $40 per month.įood Intolerances is focused on aiding people with allergies and food insensitivities.

This is important because people are bound to abandon a food diary app when it becomes too troublesome to use. What makes this app stand apart is an elegant user interface that makes entering your food intake fast and easy. In fact, you can track your intake of 45 separate nutrients. Useful features include the ability to scan supermarket barcodes to get nutritional information that helps you make smart choices while grocery shopping, and the tracking of macronutrients such as carbohydrates, protein, and fat. To get the most out of the tool, enter your nutritional goals or weight loss goals, and use features within the app to plan your meals and monitor your adherence. IOS : free (full functionality unlocked with subscription) | Rating 4.5 starsĬalorie Counter & Food Diary by MyNetDiary is one of several popular food diary apps. Calorie Counter & Food DiaryĪndroid : free (full functionality unlocked with subscription) | Rating: 4 stars Note that we’ve rounded the ratings to the nearest half-star. The star ratings listed in this article are based on user reviews, and not our own opinions.

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Nutrition & diet apps for Android & iPhone If an app doesn’t motivate you to improve your diet, it’s not much more than a time-waster. Remember that the true measure of an app’s worth is if it helps you to make healthy changes. While a few of the diet apps in this list are calorie counters and food diaries with added bells and whistles, we’ve made sure to include innovative and unique options as well. Here’s a breakdown of those choices, and a look at their pros and cons. We tested 10 of the most popular weight loss app choices for Android and iPhone (iOS). Today’s best diet apps leverage the power of your smartphone to help you take control of your nutrition and health through better eating. Its processing power is millions of times greater than that of the machines NASA used for the Moon landings, and it connects you to a worldwide network of over 3 billion people. The smartphone in your pocket is a miracle of modern science.

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